Andrea Lijoi 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 106 |
October 26, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 22 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 22 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 21 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 22 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 21 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 22 |
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Workout Graph
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