Andrea Lijoi 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 106 |
October 26, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 875 | 61 | 22 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 22 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 21 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 22 |
| 0:49.0 | 800 | 2:02.5 | 190 | 881 | 12 | 21 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 22 |
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Workout Graph
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