Andrea Lijoi 6000m row
6,000m
Meters
23:01.7
Time
1:55.1
Pace
414
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 95 |
November 04, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.7 | 6,000m | 1:55.1 | 229 | 1089 | 26 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 25 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 25 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 26 |
| 3:46.6 | 6,000m | 1:53.3 | 241 | 1128 | 28 |
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