Andrea Lijoi 3x2000m/2:00r row
6,000
Meters
22:56.4
Time
1:54.7
Pace
418
Calories
| Rest Distance | 442 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,442 |
| Overall Time | 28:56.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 94 |
November 23, 2021 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 6,000 | 1:54.7 | 232 | 1098 | 26 | |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 26 | |
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1103 | 26 | |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 26 | |
| r442 |
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Workout Graph
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