Andrea Lijoi 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 95 |
February 22, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 831 | 59 | 22 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 23 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 22 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 21 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 22 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 22 |
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Workout Graph
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