Andrea Lijoi 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 98 |
April 07, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 24 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 28 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 24 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 25 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 22 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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