Andrea Lijoi 1000m row
1,000
Meters
4:33.5
Time
2:16.7
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 103 |
May 04, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 56 | 19 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 18 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 19 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 12 | 18 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 11 | 19 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 20 |
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Workout Graph
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