Andrea Lijoi 3x2000m/4:00r row
6,000m
Meters
23:03.2
Time
1:55.2
Pace
415
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,172m |
| Overall Time | 35:03.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 101 |
May 07, 2022 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.2 | 6,000m | 1:55.2 | 229 | 1086 | 26 | |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 25 | |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 26 | |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 26 | |
| r172m |
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Workout Graph
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