Andrea Lijoi 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 96 |
June 06, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 26 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 41 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 27 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 19 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 20 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.