Andrea Lijoi 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 96 |
June 10, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 864 | 144 | 22 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 |
| 8:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 23 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 |
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Workout Graph
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