Andrea Lijoi 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 96 |
August 01, 2022 18:47:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 22 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 21 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 20 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 23 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 24 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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