Andrea Lijoi 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 101 |
August 09, 2022 18:41:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 20 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 20 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 20 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 20 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 20 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 21 |
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Workout Graph
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