Andrea Lijoi 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 98 |
August 10, 2022 11:48:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 22 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 23 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 22 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 23 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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