Andrea Lijoi 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 107 |
August 12, 2022 11:01:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 679 | 54 | 20 |
| 1:03.9 | 200 | 2:39.7 | 86 | 563 | 10 | 19 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 19 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 20 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 19 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 23 |
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Workout Graph
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