Andrea Lijoi 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 107 |
August 12, 2022 11:01:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 20 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 19 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 19 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 20 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 19 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 23 |
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