Andrea Lijoi 1500m row
1,500
Meters
6:31.3
Time
2:10.4
Pace
88
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 108 |
August 14, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,500 | 2:10.4 | 158 | 842 | 88 | 20 |
| 1:26.0 | 300 | 2:23.3 | 119 | 709 | 16 | 20 |
| 1:17.0 | 600 | 2:08.3 | 166 | 869 | 18 | 20 |
| 1:16.8 | 900 | 2:08.0 | 167 | 874 | 18 | 20 |
| 1:16.1 | 1,200 | 2:06.8 | 172 | 890 | 18 | 22 |
| 1:15.4 | 1,500 | 2:05.6 | 176 | 906 | 18 | 22 |
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Workout Graph
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