Andrea Lijoi 1500m row
1,500
Meters
7:08.7
Time
2:22.9
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 142 |
August 16, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,500 | 2:22.9 | 120 | 712 | 85 | 21 |
| 1:42.4 | 300 | 2:50.6 | 70 | 542 | 15 | 19 |
| 1:22.3 | 600 | 2:17.1 | 136 | 766 | 17 | 20 |
| 1:25.3 | 900 | 2:22.1 | 122 | 719 | 17 | 22 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 815 | 18 | 22 |
| 1:19.1 | 1,500 | 2:11.8 | 153 | 825 | 18 | 23 |
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Workout Graph
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