Andrea Lijoi 1500m row
1,500
Meters
6:22.9
Time
2:07.6
Pace
92
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 113 |
September 08, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,500 | 2:07.6 | 168 | 864 | 92 | 20 |
| 1:23.9 | 300 | 2:19.8 | 128 | 729 | 17 | 19 |
| 1:16.5 | 600 | 2:07.5 | 169 | 847 | 18 | 19 |
| 1:13.8 | 900 | 2:03.0 | 188 | 926 | 19 | 19 |
| 1:14.1 | 1,200 | 2:03.5 | 186 | 923 | 19 | 21 |
| 1:14.6 | 1,500 | 2:04.3 | 182 | 916 | 19 | 23 |
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Workout Graph
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