Andrea Lijoi 1500m row
1,500
Meters
6:24.1
Time
2:08.0
Pace
92
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 111 |
September 09, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,500 | 2:08.0 | 167 | 873 | 92 | 20 |
| 1:24.4 | 300 | 2:20.6 | 126 | 732 | 17 | 20 |
| 1:17.7 | 600 | 2:09.5 | 161 | 854 | 18 | 19 |
| 1:15.0 | 900 | 2:05.0 | 179 | 916 | 19 | 19 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 934 | 19 | 19 |
| 1:12.6 | 1,500 | 2:01.0 | 198 | 979 | 19 | 23 |
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Workout Graph
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