Andrea Lijoi 1500m row
1,500
Meters
6:32.3
Time
2:10.7
Pace
89
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 114 |
September 14, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.3 | 1,500 | 2:10.7 | 157 | 838 | 20 |
| 1:26.6 | 300 | 2:24.3 | 116 | 700 | 19 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 19 |
| 1:15.0 | 900 | 2:05.0 | 179 | 916 | 21 |
| 1:15.8 | 1,200 | 2:06.3 | 174 | 897 | 22 |
| 1:14.7 | 1,500 | 2:04.5 | 181 | 924 | 23 |