Andrea Lijoi 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 116 |
September 19, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 19 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 21 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 21 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 19 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 19 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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