Andrea Lijoi 1500m row
1,500
Meters
6:42.1
Time
2:14.0
Pace
88
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 118 |
September 23, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:42.1 | 1,500 | 2:14.0 | 145 | 787 | 88 | 20 |
| 1:32.2 | 300 | 2:33.6 | 96 | 624 | 16 | 20 |
| 1:21.1 | 600 | 2:15.1 | 142 | 754 | 17 | 19 |
| 1:21.6 | 900 | 2:16.0 | 139 | 750 | 17 | 20 |
| 1:15.8 | 1,200 | 2:06.3 | 174 | 854 | 18 | 20 |
| 1:11.4 | 1,500 | 1:59.0 | 208 | 1008 | 20 | 23 |
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Workout Graph
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