Andrea Lijoi 1500m row
1,500
Meters
6:36.3
Time
2:12.1
Pace
90
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 116 |
October 03, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.3 | 1,500 | 2:12.1 | 152 | 817 | 90 | 19 |
| 1:35.4 | 300 | 2:39.0 | 87 | 566 | 15 | 18 |
| 1:19.5 | 600 | 2:12.5 | 150 | 815 | 18 | 18 |
| 1:16.5 | 900 | 2:07.5 | 169 | 847 | 18 | 18 |
| 1:13.7 | 1,200 | 2:02.8 | 189 | 928 | 19 | 20 |
| 1:11.2 | 1,500 | 1:58.6 | 209 | 1011 | 20 | 22 |
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Workout Graph
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