Andrea Lijoi 1500m row
1,500m
Meters
6:46.8
Time
2:15.6
Pace
87
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 119 |
October 05, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.8 | 1,500m | 2:15.6 | 140 | 783 | 18 |
| 1:32.7 | 300m | 2:34.5 | 95 | 626 | 19 |
| 1:21.8 | 600m | 2:16.3 | 138 | 775 | 18 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 19 |
| 1:17.2 | 1,200m | 2:08.6 | 164 | 865 | 18 |
| 1:15.5 | 1,500m | 2:05.8 | 176 | 904 | 19 |
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Workout Graph
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