Andrea Lijoi v1000m/2:00r...2 row
2,000m
Meters
7:24.0
Time
1:51.0
Pace
144
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,158m |
| Overall Time | 11:24.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 119 |
October 05, 2022 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 26 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 26 | |
| r: 2:00 | 136m | |||||
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 26 | |
| r: 2:00 | 22m | |||||
| r158m |
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Workout Graph
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