Andrea Lijoi 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 118 |
October 06, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 19 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 21 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 19 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 19 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 18 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 20 |
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Workout Graph
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