Andrea Lijoi 6000m row
6,000m
Meters
23:41.6
Time
1:58.4
Pace
403
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 118 |
October 25, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.6 | 6,000m | 1:58.4 | 211 | 1024 | 22 |
| 6:08.1 | 1,500m | 2:02.7 | 189 | 952 | 20 |
| 5:50.9 | 3,000m | 1:56.9 | 219 | 1052 | 22 |
| 5:51.6 | 4,500m | 1:57.2 | 217 | 1048 | 23 |
| 5:51.0 | 6,000m | 1:57.0 | 219 | 1052 | 24 |
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Workout Graph
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