Andrea Lijoi 2x1500m/3:00r row
3,000m
Meters
11:26.2
Time
1:54.3
Pace
210
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,272m |
| Overall Time | 17:26.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 120 |
November 02, 2022 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.2 | 3,000m | 1:54.3 | 234 | 1105 | 24 | |
| 5:43.9 | 1,500m | 1:54.6 | 232 | 1099 | 24 | |
| 5:42.3 | 1,500m | 1:54.1 | 236 | 1110 | 24 | |
| r272m |
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Workout Graph
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