Andrea Lijoi 10000m row
10,000m
Meters
41:30.5
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 105 |
December 07, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.5 | 10,000m | 2:04.5 | 181 | 923 | 21 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 21 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 21 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 21 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 22 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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