Andrea Lijoi 10000m row
10,000m
Meters
41:01.8
Time
2:03.0
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 104 |
December 09, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.8 | 10,000m | 2:03.0 | 188 | 945 | 22 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 19 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 23 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 22 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 23 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 23 |
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Workout Graph
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