Andrea Lijoi 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 102 |
January 09, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 19 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 20 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 18 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 19 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 19 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 21 |
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Workout Graph
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