Andrea Lijoi 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 102 |
January 09, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 20 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 21 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 21 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 21 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 21 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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