Andrea Lijoi 10000m row
10,000m
Meters
40:26.8
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 108 |
January 11, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.8 | 10,000m | 2:01.3 | 196 | 974 | 23 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 22 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 23 |
| 8:04.7 | 6,000m | 2:01.1 | 197 | 977 | 24 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 24 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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