Andrea Lijoi 10000m row
10,000
Meters
40:26.8
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 108 |
January 11, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.8 | 10,000 | 2:01.3 | 196 | 971 | 655 | 23 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 969 | 131 | 22 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 999 | 133 | 23 |
| 8:04.7 | 6,000 | 2:01.1 | 197 | 972 | 131 | 24 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 956 | 130 | 24 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 959 | 130 | 25 |
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Workout Graph
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