Andrea Lijoi 1500m row
1,500m
Meters
6:20.5
Time
2:06.8
Pace
93
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 103 |
January 16, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,500m | 2:06.8 | 172 | 890 | 21 |
| 1:25.5 | 300m | 2:22.5 | 121 | 716 | 20 |
| 1:16.6 | 600m | 2:07.6 | 168 | 878 | 20 |
| 1:15.1 | 900m | 2:05.1 | 178 | 914 | 21 |
| 1:13.4 | 1,200m | 2:02.3 | 191 | 957 | 20 |
| 1:10.0 | 1,500m | 1:56.6 | 220 | 1058 | 27 |
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Workout Graph
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