Andrea Lijoi 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 105 |
February 23, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 21 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 21 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 20 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 22 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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