Andrea Lijoi 30:00 row
7,368m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 103 |
March 01, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,368m | 2:02.1 | 192 | 960 | 22 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 21 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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