Andrea Lijoi 10000m row
10,000m
Meters
41:10.5
Time
2:03.5
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 103 |
March 20, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.5 | 10,000m | 2:03.5 | 186 | 939 | 21 |
| 10:25.3 | 2,500m | 2:05.0 | 179 | 915 | 20 |
| 10:15.1 | 5,000m | 2:03.0 | 188 | 946 | 21 |
| 10:17.4 | 7,500m | 2:03.4 | 186 | 939 | 22 |
| 10:12.7 | 10,000m | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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