Andrea Lijoi 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 104 |
March 30, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 22 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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