Andrea Lijoi 10000m row
10,000m
Meters
40:58.7
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 106 |
April 06, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.7 | 10,000m | 2:02.9 | 188 | 948 | 22 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 20 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 21 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 22 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 23 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 25 |
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Workout Graph
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