Andrea Lijoi 5:00 row
1,163m
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 96 |
April 24, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
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