Andrea Lijoi 5:00 row
1,168m
Meters
5:00.0
Time
2:08.4
Pace
70
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 19 |
Stroke Count | 99 |
Drag Factor | 99 |
April 25, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
3:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
4:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
5:00.0 | 249m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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