Andrea Lijoi 5:00 row

1,168m

Meters

5:00.0

Time

2:08.4

Pace

70

Calories

Average Watts165
Calories Per Hour868
Stroke Rate19
Stroke Count99
Drag Factor99

April 25, 2023 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,168m 2:08.4 165 868 19
1:00.0 212m 2:21.5 124 725 20
2:00.0 227m 2:12.1 152 821 19
3:00.0 236m 2:07.1 170 886 19
4:00.0 244m 2:02.9 188 948 20
5:00.0 249m 2:00.4 200 988 21

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Workout Graph

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