Andrea Lijoi 10000m row
10,000m
Meters
41:01.4
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 105 |
May 12, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.4 | 10,000m | 2:03.0 | 188 | 946 | 21 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 19 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 21 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 22 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 22 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 25 |
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Workout Graph
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