Andrea Lijoi 10000m row
10,000m
Meters
40:30.4
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 104 |
May 15, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.4 | 10,000m | 2:01.5 | 195 | 971 | 22 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 20 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 21 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 23 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 24 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 24 |
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Workout Graph
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