Andrea Lijoi 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 115 |
June 13, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 20 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 20 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 20 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 20 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.