Andrea Lijoi 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
54
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 115 |
June 13, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 696 | 54 | 19 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 21 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 19 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 20 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 19 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 20 |
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Workout Graph
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