Andrea Lijoi 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 121 |
June 15, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 20 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 20 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 21 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 20 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 21 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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