Andrea Lijoi 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 121 |
June 17, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 19 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 20 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 18 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 20 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 19 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 21 |
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Workout Graph
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