Andrea Lijoi 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 208 |
June 19, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 19 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 22 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 18 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 18 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 19 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.