Andrea Lijoi 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 118 |
June 21, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 19 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 19 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 20 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 19 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 20 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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