Andrea Lijoi 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 120 |
June 23, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 20 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 20 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 20 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 18 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 21 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 23 |
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Workout Graph
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