Andrea Lijoi 10000m row
10,000m
Meters
41:47.8
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 110 |
July 04, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.8 | 10,000m | 2:05.3 | 178 | 910 | 21 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 19 |
| 8:20.5 | 4,000m | 2:05.1 | 179 | 914 | 20 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 21 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 22 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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