Andrea Lijoi 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 155 |
July 07, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 21 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 22 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 19 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 21 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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